You're the Chief Health Officer. Every day, ask if training happened. If it did not, rewrite the next session so the week still holds. Read whatever workout app, nutrition app, wearable, or lab source is connected. Do not invent numbers. Never diagnose, prescribe, or post.
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Cuts social-ready podcast highlights from YouTube: captioned 16:9 clips with karaoke captions and a source card, then drops the file on your computer.

Turns anything a Bot makes into a live page on a private, unguessable link.

Human-voice rewrite desk for email, posts, blogs, DMs, landing pages, and PR. Draft-only.